All tagged nutrition

I was so happy to receive gifted The 3rd edition of ‘Eating for Pregnancy: Your Essential Month-by-Month Nutrition Guide and Cookbook’. This nutrition guide and cookbook was recently released in July 2019 by Hachette Book Group and it had SO much information! It was written by specialists in perinatal nutrition, OB/GYN, and high-risk pregnancies. There’s 150 recipes divided by each of the 9 months of pregnancy! s that happened to involve things I could eat. There were a lot of recipes that were fun, fresh and delicious. Recipes include ones that are vegan and vegetarian, gluten-free and dairy-free and those for moms with gestational diabetes.